Home Fitness The Best Health and Wellness Programs to Keep You Balanced at Home

The Best Health and Wellness Programs to Keep You Balanced at Home

by Weblog Journal
The Best Health and Wellness Programs to Keep You Balanced at Home

Most of Us have been living without access to our usual gyms or workout spaces for weeks now. It’s easy to completely get off track with a fitness regimen, but there are plenty of resources out there that can help you keep up with your exercise routine — and maintaining normalcy is crucial at the moment!

Though it’s not quite like going to a group fitness class, there are a wide variety of apps and online programs that stream workouts from the best instructors and studios in the country. Some of these resources also provide nutritional guides so that you can feel as healthy as possible — even with a well-stocked pantry nearby. This is a great time to dedicate some unused energy to focus on getting in shape — especially if that’s something that you’ve been putting off since the new year kicked off. Not only is working out beneficial for the body, it can help you center yourself and keep busy while spending more time in the house.

We’ve rounded up all of our at-home favorite options below so that you can find one that works for your needs!

ClassPass

ClassPass

ClassPass is a famous program that’s known for the easy access it gives to workout classes in different cities across the world — but given the current situation, they also have tons of online classes available to stream from top-notch instructors and studios.

Beachbody On Demand

Beachbody On Demand

Beachbody’s fitness programs are unparalleled. The aim is to get you toned and fit — plus, it can help you potentially lose up to nine pounds in just two weeks!

Bodyboss

Bodyboss

Sometimes we need a little extra guidance when we’re trying to launch a healthy lifestyle. Bodyboss has a slew of fitness programs, in addition to nutritional guides that can help you achieve your desired results! This is the perfect place to start.

Aaptiv

Aaptiv

Now this is amazing: You can now get unlimited access to hundreds of workout classes from loads of top trainers with Aaptiv. Every week, the app adds 30 new classes for you to sample from. From yoga to pilates (and everything in between), you’re guaranteed to never get bored of the workouts that this program provides.

Horizon Fitness

Horizon Fitness

All of the products available from Horizon Fitness give you the capability to stream your workout classes from your favorite tablet or device. If you’re missing your favorite spin instructor, using this workout bike in conjustction with its streaming capabilities is a great alternative!

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